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	<title>Mike Jonas Rides a Bike</title>
	<link>http://www.mikejonas.com</link>
	<description></description>
	<lastBuildDate>Tue, 16 Feb 2010 04:07:41 +0000</lastBuildDate>
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		<title>Effin Four - Panamoka locals section</title>
		<description>Tr ai ls !

Effin Four-Panamoka Local Section from Maximilian Trunz on Vimeo. </description>
		<link>http://www.mikejonas.com/bmx/effin-four-panamoka-locals-section/</link>
			</item>
	<item>
		<title>WW 08 - learning flairs</title>
		<description>I've been riding a ton lately, but haven't been getting any new photos or videos. Here's a short video ryan made of me from WW in 2008. I'm most excited that he used my theme song! I'm not to excited that he snuck that last clip in there though.



 </description>
		<link>http://www.mikejonas.com/bmx/ww-08-learning-flairs/</link>
			</item>
	<item>
		<title>WoodWard 06/07</title>
		<description>Ahhh, the memories. We saw about 10 cars flipped over on the side of the road during the trip there!

Everyone that went with us in the past is definitely invited this year. Here's the details - WW 2010. Just send me an email, get in touch with me on AIM, ...</description>
		<link>http://www.mikejonas.com/bmx/woodward-0607/</link>
			</item>
	<item>
		<title>Effin 4 Premier - March 12th</title>
		<description>Max is premiering Effin 4 at the Swan club on Tuesday, January 12th at 7pm. It's going to be a great time. The video contains local riders shredding the streets, parks, and trails of long island, connecticut, and surrounding areas.

- Dress appropriate (no ripped jeans or grungy clothes)
- Try to ...</description>
		<link>http://www.mikejonas.com/bmx/effin-4-premier-march-12th/</link>
			</item>
	<item>
		<title>Oh, so this is where all the missing bikes go&#8230;</title>
		<description> </description>
		<link>http://www.mikejonas.com/bmx/oh-so-this-is-where-all-the-missing-bikes-go/</link>
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